Camali Clinic, child & adult mental health
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Camali Clinic
البالغون
الطب النفسي للبالغين في دبيعلم النفس والإرشاد للبالغينعلاج النطق واللغة للبالغينالعلاج الأسريعلاج اضطرابات الأكلعلاج الإسكيتامين للإكتئابعلاج حالات القلق في دبيMood Disorder Treatmentعلاج حالات نوبة واضطراب الهلعإضطراب ما بعد الصدمة (PTSD)علاج اضطراب الوسواس القهري (OCD)Sleep Disorders TreatmentDepression Treatment and TherapyStress and Anxietyخدمات الإرشاد النفسي المتخصصةHome Service
الأطفال والمراهقون
الطب النفسي للأطفال والمراهقينعلم نفس الأطفال والمراهقينالعلاج الوظيفيعلاج النطق واللغة.علاج اضطراب الطعامالعلاج النفسي الحركيتحليل السلوك التطبيقيعلاج اضطراب طيف التوحد للأطفالSchool readiness programmeSchool Shadowingعلاج اضطراب العناد المعارض (ODD)علاج اضطراب تشوّه صورة الجسدعلاج الفصام والذهان المبكرعلاج الاكتئاب لدى الأطفال والمراهقينعلاج اضطراب ثنائي القطبعلاج اضطراب التكيفدعم الأطفال والمراهقين في مواجهة التنمر وتنمية المهارات الاجتماعيةمعالجة مرض الرهابعلاج القلق الانفصاليعلاج اضطراب ما بعد الصدمة (PTSD) لدى الأطفال والمراهقينعلاج اضطراب الوسواس القهريعلاج حالات عسر القراءة واضطرابات التعلمعلاج القلق لدى الأطفال والمراهقينHome Service
حجز موعدENعربياقرأ هذه الصفحة بالإنجليزية
About Service

Sleep Disorders Treatment

Making Lives Better

Sleep disorders can have a profound impact on mental and physical health, mood, cognitive functioning, and quality of life.

Sleep disorder assessment and treatment at Camali Clinic Dubai
Consultant-led care Dubai Healthcare City & JLT
In Detail

Sleep Disorder Treatment in Dubai

At Camali Clinic, we assess and treat the psychological aspects of a range of sleep disorders, using evidence-based approaches including CBT for Insomnia (CBT-I), which is the recommended first-line treatment for chronic insomnia.

A session at Camali Clinic
01

Sleep Difficulties We Treat

  • Insomnia Disorder – difficulty falling asleep, staying asleep, or waking too early, causing daytime impairment
  • Hypersomnia – excessive daytime sleepiness despite adequate or prolonged nighttime sleep
  • Circadian Rhythm Sleep Disorders – misalignment between sleep pattern and the desired/required schedule
  • Unhelpful sleep habits that have become entrenched
02

Signs and Symptoms

  • Taking a long time to fall asleep or waking frequently
  • Light, unrefreshing sleep and daytime fatigue
  • Irritability, low mood, brain fog, poor concentration
  • Anxiety about sleep or fear of not coping the next day
  • Reliance on naps, caffeine, or inconsistent schedules
03

Why Sleep Problems Persist

  • Hyperarousal: the stress response stays activated at night
  • Conditioned wakefulness: bed becomes associated with worry or alertness
  • Irregular schedules and compensatory behaviours (sleeping in, long naps)
  • Rumination and performance pressure around sleep
04

How We Help at Camali Clinic

  • A personalised sleep plan based on your pattern, lifestyle, and goals.
  • Tools to reduce pre-sleep arousal and racing thoughts
  • Support building consistent routines and sustainable habits
  • Treatment for co-occurring anxiety or low mood impacting sleep
  • Medication review where clinically appropriate, alongside therapy
05

Therapeutic Approaches for Sleep

  • CBT-I (Cognitive Behavioural Therapy for Insomnia)
  • Sleep scheduling and stimulus control strategies
  • Cognitive strategies for worry and rumination
  • Relaxation and mindfulness techniques
  • Stress-management and lifestyle support
06

Outpatient Outcomes

  • Improved sleep onset and fewer night awakenings
  • Reduced sleep anxiety and nighttime rumination
  • Better energy, mood, and concentration
  • Improved resilience and daily functioning
07

Treatment Approaches

  • CBT for Insomnia (CBT-I) – the evidence-based gold standard for chronic insomnia; includes sleep restriction, stimulus control, cognitive restructuring, and relaxation
  • Sleep hygiene education – personalised guidance on sleep environment, routines, and lifestyle factors
  • Addressing co-occurring mental health conditions (anxiety, depression) that are disrupting sleep
  • Psychiatry review where short-term medication support is clinically indicated
Who needs it?

Who this service is for

Adults experiencing difficulty falling asleep, staying asleep, waking too early, or feeling tired during the day despite adequate opportunity for sleep. Chronic insomnia lasting more than three months

Falling asleepStaying asleepWaking too early
Step-by-Step Support

How we provide the service

Learn how our structured, personalized process guides each individual through assessment, planning, and tailored support to achieve meaningful results.

01

Evidence-Based Treatment

We provide the evidence-based treatment: Cognitive Behavioural Therapy for Insomnia (CBT-I).

02

Structured Program

This structured program addresses psychological and behavioral factors that maintain sleep problems

03

Non-Medication Approach

Without relying on sedative medication

Our Team

We are here to guide you

Meet the specialists who bring compassion, knowledge, and experience to every aspect of care.

Specific FAQs

Questions about this service

Camali Clinic provides outpatient sleep disorder treatment in Dubai.

Yes. CBT-I is an evidence-based therapy for insomnia and is commonly included in our sleep treatment plans.

Yes. Stress and anxiety can trigger and maintain sleep difficulties, and treatment can address both.