Maha Bilal Khan

Maha Bilal Khan, Experienced Counselor in Dubai Specializing in Anxiety, Depression, and Stress Management

“Every person needs to be seen and heard. Even the smallest changes can profoundly impact people’s lives.”

Maha Bilal Khan is a dedicated counselor specializing in anxiety disorders, depression, adjustment issues, low self-esteem, and stress. She holds a Bachelor’s degree in Applied Psychology and a Master’s degree in Clinical Psychology from BNU. Additionally, she has obtained certifications in Cognitive Behavioral Therapy (CBT), Compassion Focused CBT, and Acceptance and Commitment Therapy (ACT).

With over 12 years of experience in the mental health field, Maha has honed her skills in CBT and ACT, helping individuals navigate their mental health challenges with compassion and expertise. Her career has been marked by significant achievements, including the development of the School Readiness Program at Camali Clinic. Joining the clinic in Dubai, she played a pivotal role in building the program’s structure, policies, and training clinicians to effectively run the program.

Maha’s approach to therapy is deeply influenced by the human need for connection and validation. She emphasizes the importance of both external validation during sessions and the development of internal validation by clients. Her therapy sessions are centered around compassion, kindness, and acceptance, ensuring that every client feels seen, heard, and valued. No challenge is too small, and every experience deserves attention and validation.

A particularly rewarding aspect of her career has been witnessing the transformative power of personalized therapy. She strives to identify skills that can improve a client’s overall well-being and helps them develop these skills to enhance their quality of life. This dedication to skills training is a cornerstone of her therapeutic approach.

Maha’s journey into mental health was driven by a curiosity about human behaviors and a desire to understand the human mind. She recognizes the struggles of modern life, especially the lack of genuine connection in relationships and social interactions, and strives to address these in her therapeutic approach.

Her commitment to her clients extends beyond the therapy room. She is dedicated to fostering a safe, nurturing environment that empowers them to reach their fullest potential. Her practice is personalized and person-centered, and she always prioritizes her clients’ specific needs and preferences.

Maha is actively involved in the professional community, sharing her knowledge and experiences to further understand and implement effective mental health care strategies. This commitment to continuous learning and improvement reflects her passion for this field and her desire to contribute to its growth.

Specializations and Expertise:

Anxiety Disorders

Depression

Adjustment Issues

Low Self-Esteem

Stress

Cognitive Behavioral Therapy (CBT)

Compassion Focused CBT

Acceptance and Commitment Therapy (ACT)