About Service

Making Lives Better

Specialist treatment for common mood disorders. Helping young people manage excessive worry, panic, persistent low mood, irritability, and loss of interest.

Who needs it?

Young people with generalized anxiety, social anxiety, panic attacks, school refusal, persistent sadness, tearfulness, or changes in sleep/appetite that interfere with daily life and functioning.
Anxiety
Social anxiety
Panic attacks
School refusal
Persistent sadness
Tearfulness

Step-by-Step Support

How we provide the service

Learn how our structured, personalized process guides each individual through assessment, planning, and tailored support to achieve meaningful results.
01
Evidence-Based Interventions
Evidence-based psychological interventions, primarily Cognitive Behavioural Therapy (CBT), tailored to age.
02
Treatment Focus
Treatment focuses on identifying triggers, challenging negative thoughts, and building coping strategies.
03
Psychiatry Support
Psychiatry consultation is available for severe cases.

Specific FAQs

1. How can I tell the difference between 'normal' sadness and depression?

Depression involves persistent low mood for weeks, along with other symptoms that affect daily functioning.

Yes, group therapy can be highly beneficial for social anxiety and learning from peers.

Parents learn strategies to support their child and reinforce skills learned in therapy.